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I basically divided the fillet in half and made 1 oz servings for cooked Salmon. I pan fried because I was too lazy to take out grill, but basically spent about 10 minutes cooking it. Then plated on large lettuce leaf, so I could eat it as a wrap. And took went to my fridge from some ready made chic pea salad and added that as a side dish. And magically you have a quick, healthy cheap and easy summer lunch or dinner!
Note: In terms of cost this meal definately cost me less than $1 to make because I get access to huge dollar bags of Veggies from the Chinese Supermarkets. But even if you didn't have that I am pretty confident you could do this for $1.50 per dish if not better because the Salmon I ended buying would have been the equivalent of $8/lb which is way too high! The key is to cut your fillets thin like the prepacked manufacturers do.
